Martial Arts Herbs for Dit Da Jow and other Training Formulas

We've been told by many martial artists that our site is very informative and that our herbs are the best quality and value they've found. We agree. On this page are the herbs most commonly used by martial artists in external use liniments and internal training formulas. Schools are welcome to contact us concerning wholesale accounts or private labelling a custom liniment. Concentrated extract powders and custom formulations are available by special order.

Looking for some strong, safe Dit Da Jow to use ASAP? Here it is:

Ancient Way Super Dit Da Jow (Pre-Made, 2 oz. pump bottle)

Finally! After many requests from people who don't have the time, expertise, or equipment to make their own Jow, we have aged our Jow formula in the dark for months and then used our stainless steel press to extract a Jow of a purity and potency we've never seen available on the market before. All of the herbs we use are unfumigated--no sulphites, etc., and the alcohol we use is pure grain alcohol--not a toxic isopropyl or denatured alcohol. The final product is about 40% alcohol, and is a rich, fragrant brown liquid. We use this clinically for bruises and massage on painful joints, and many Iron Palm practitioners are also using it in their disciplines. After applying it, people with a sensitivity to Qi flow notice a dramatic difference in the palms of the hand. One of the only Jows availalble to have full disclosure of ingredients, you may use our Jow regularly without worrying about toxic herbs or heavy metals. This comes in a cobalt blue glass bottle with a convenient treatment pump for one handed dispensing without risk of spilling.

This product is generally in stock and available for quick shipping. To check pricing and availability, simple enter this product's name in the search box and click on the magnifying glass to perform a search of our current database, or click here to go to our active shopping cart.

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Below are single herbs. Click here for traditional martial arts formulas, including Ancient Way Super Dit Da Jow--a safe and effective Jow kit with instructions for home preparation!

Ai Ye

Category: Staunch Bleeding, Warm Channels
Artemesia argyi/vulgaris
Ai Ye
Flavors: acrid, bitter
Meridians: SP, LV, KI
Warm Channels, Staunch Bleeding
Quiet FetusWarm Channels,
Relieve Pain

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Bai Ji Li

Category: Supplement Yang
Tribulus terrestris
Bai Ji Li
Puncture vine
Flavors: Bitter, salty
Meridians: Kd, lrS
upplment Kidney Yang (boosts lutenizing Hormone-->Testosterone)
Treat impotenceCalm Liver, dispel wind (spasms/tremors, high blood pressure)

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Quantity (by gram):

Bai Shao Yao

Category: Supplement Blood
Paeonia lactiflora/albiflora
Bai Shao Yao
Flavors: bitter, sour
Meridians: LV, SP
Nourish Blood Astringe Yin-
Blood Xu
Balance Functions of LV
Nourish Yin, Calm Liver

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Quantity (by gram):

Bai Zhi
Category: Acrid Warm Exterior Resolving
Angelica dahurica
Bai Zhi
Chinese Angelica root
Flavors: acrid
Meridians: LU, ST
RESOLVE EXTERIOR DISSIPATE COLD
RELIEVE PAIN
DISPERSE YONG, DISPERSE SWELLING,
EXPEL PUS, DRY DAMP

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Quantity (by gram):

Bai Zhu
Category: Supplement Qi
Atractylodes macrocephala
Bai Zhu
Flavors: bitter, sweet
Meridians: SP, ST
Boost Qi, Fortify Spleen
Dry Damp, Disinhibit Water
Check Sweating

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Ban Xia

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Category: Warm Herbs That Transform Phlegm

Pinellia ternata

pinellia rhizome

Flavors: acrid

Meridians: SP, ST, (LU)

Function 1: Transform Phlegm, Dry Damp (especially w/ Spleen Xu)

Function 2: Disperse Hardenings / Transform Phlegm

Function 3: Downbear Counterflow, Check Vomiting

Bing Pian

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Category: Aromatically Open Portals Agents

Dryobalanops aromatica

Flavors: acrid, bitter

Meridians: HT, LU

Function 1: Open Portals, Return Consciousness

Function 2: Clear Heat, Relieve Pain

Function 3:

Bo He

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Category: Acrid Cool Exterior Resolving

Mentha haplocalyx

Field Mint or Mentha

Flavors: acrid, aromatic

Meridians: LU, LV

Function 1: RESOLVE EXTERIOR, CLEAR HEAT

Function 2: OUTTHRUST PAPULES, CLEAR HEAT

Function 3: COURSE LIVER, RESOLVE DEPRESSION

Chi Shao

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Category: Quicken Blood, Transform Stasis

Red Peony

Flavors: bitter, sour

Meridians: LV, SP

Function 1: Quicken Blood Dispel Stasis GYN- amenorrhea dysmenorrhea

Function 2: Clear Heat, Cool Blood- any inflammation or bleeding

Function 3: Clear Liver Fire

Chuan Niu Xi

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Category: Quicken Blood, Transform Stasis

Cyathula

Szechuan ox knee

Flavors: sweet, bitter

Meridians: LV, KI

Function 1: Quicken Blood, Free Channels

Function 2:

Function 3:

Chuan Xiong

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Category: Quicken Blood, Transform Stasis

Cnidium

Flavors: acrid

Meridians: LV, PC, GB

Function 1: Quicken Blood Move Qi

Function 2: Dispel Wind, Relieve Pain-esp Headache

Function 3: Treats HA

Da Huang

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Category: Offensive Drain Precipitation Agents

Rhubarb

"big yellow"

Flavors: bitter

Meridians: ST, LV, LI (SP, PC)

Function 1: offensive drain precipitation of accumulation of feces

Function 2: drain fire, resolve toxins (via bowels)

Function 3: Externally to clear heat and detoxify fire poisons

Da Ji

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Category: Staunch Bleeding, Cool Blood

Cirsis

Flavors: sweet

Meridians: SP, HT, LV

Function 1: Cool Blood, Staunch Bleeding

Function 2: Resolve Toxins, Disperse Yong (unerupted sores)

Function 3:

Dang Gui Pian

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Category: Supplement Blood

Angelica Sinensis

Flavors: sweet, acrid, [bitter]

Meridians: HT, LV, SP

Function 1: Supplement Blood

Function 2: Quicken Blood

Function 3: Regulate Menses

Dang Gui Tou

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Category: Supplement Blood

Angelica Sinensis

Flavors: sweet, acrid, [bitter]

Meridians: HT, LV, SP

Function 1: Supplement Blood

Function 2: Quicken Blood

Function 3: Regulate Menses

Dang Gui Wei

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Ding Xiang

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Category: Warm Interior Agents

Cloves

"spike fragrance"

Flavors: acrid

Meridians:

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Dong Chong/Cordyceps (High)

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m (High grade, wild)

For less expensive varities of cordyceps, please visit our page http://www.ancientway.com/pages/cordyceps.html

Category: Supplement Yang

Cordyceps

Flavors: sweet

Meridians: LU, KI

Function 1: Supplement Kidney (Yang)

Function 2: Supplement Lung/Kidney, Suppress Cough/Asthma

Function 3: Supplement LU/KI Yin

Du Zhong

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Category: Supplement Yang

Eucommia

Cx. Eucommia Ulmoidis

Flavors: sweet, acrid

Meridians: LV, KI

Function 1: Supplement Liver/Kidney

Function 2: Strengthen Sinews and Bones

Function 3: Treat Hypertension due to Kidney/Liver Xu

Gou Qi Zi

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Category: Supplement Blood

Lycium Fruit

Flavors: sweet

Meridians: LV, KI

Function 1: Nourish Blood Supplement Kidney

Function 2: Boost Essence-Jing

Function 3: Nourish Liver, Brighten eyes

Gui Ban (calcined)

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Category: Supplement Yin

Tortise shell

Flavors: salty, sweet

Meridians: LV, KI

Function 1: Enrich Yin, Subdue Yang

Function 2: Boost Kid, Fortify Bones

Function 3: Nourish Blood, Supplement Heart

Hong Hua

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Category: Quicken Blood, Transform Stasis

Carthamus

"red flower"

Flavors: acrid

Meridians: HT, LV

Function 1: Quicken Blood Dispel Stasis

Function 2: Relieve Pain

Function 3: [Bensky- incomplete measles eruption, sores, carbuncles]

Huang Jing

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Category: Supplement Qi

Polygonatum

Flavors: sweet

Meridians: SP, LU

Function 1: Boost Qi, Supplement Spleen

Function 2: Moisten LU, Enrich Yin

Function 3: Supplement Kidney, Boost Jing

Huang Lian

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Category: Clear Heat Dry Damp

Coptis

Flavors:

Meridians:

Function 1: CLEAR HEAT, DRY DAMP

Function 2: DRAIN FIRE, RESOLVE TOXINS (especially Upper Jiao/PC)

Function 3: CLEAR HEART FIRE

Huang Qi

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Category: Supplement Qi

Astragalus

Flavors: sweet

Meridians: SP, LU

Function 1: Supplement Qi, UPbear Yang

Function 2: Secure Exterior, Boost Wei Qi, Check Sweating spontaneous sweating, frequent colds

Function 3: edema due to deficiency

Jiang Huang

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Category: Quicken Blood, Transform Stasis

Tumeric

"ginger yellow"

Flavors: acrid, bitter

Meridians: SP, LV [ST]

Function 1: Move Qi, Break Blood

Function 2: Promote Menstruation, Relieve Pain

Function 3: Dispel Wind for Wind Damp Bi

Ling Zhi (red)

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Category: Supplement Qi

Ganoderma

Flavors: sweet

Meridians: HT, SP, LU, KI, LV

Function 1: Boost Qi

Function 2: Suppress Cough, Calm Dyspnea

Function 3:

Liu Ji Nu

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Lu Jiao (sliced deer antler)

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Lu Jiao Jiao/Deer Antler Glue

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/gm

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Ma Qian Zi (treated)

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Mo Yao/Myrrh

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Category: Quicken Blood, Transform Stasis

Myrrh

myrrh

Flavors: bitter

Meridians: LV, [HT, SP]

Function 1: Quicken Blood Move Qi

Function 2: Disperse Swellings, Engender Muscle

Function 3: **Buddy w/ Frankincense

Pu Huang

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Category: Staunch Bleeding, Transform Stasis

Typha/Bullrush

Cattail pollen

Flavors: sweet [acrid]

Meridians: LV, HT, [SP]

Function 1: Transform Stasis. Staunch Bleeding- all kinds

Function 2: Transform Stasis

Function 3: Disperse Swellings

Red Ginseng Root (Whole Root)

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Rou Gui

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Category: Warm Interior Agents

Cinnamon Bark Cx.

inner bark of Saigon cinnamon

Flavors: acrid, sweet

Meridians: KI, SP, LV, (BL, HT)

Function 1: Warm Kidney Yang

Function 2: Warm Middle Jiao, Disperse Cold

Function 3: Warm Channels, Promote menses, Relieve Pain

Ru Xiang

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Category: Quicken Blood, Transform Stasis

Frankincense

"fragrant milk"

Flavors: acrid, bitter

Meridians: HT, LV, SP

Function 1: Quicken Blood, Move Qi, Relieve Pain

Function 2: Disperse Swellings, Engender Muscle

Function 3: **Buddy to Myrrh

Shan Zhu Yu (There was a bad crop last year, so prices are higher than usual...)

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Category: Astringing Agents, Lower Jiao

Cornus - Fr. Corni Off,

Flavors: sour, [sweet, bitter]

Meridians: LV, KI

Function 1: Astringe & Secure

Function 2: Supplement LV/Kid (Yin & Essence)

Function 3:

Shu Di Huang

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Category: Supplement Blood

Prepared Rehmannia

Flavors: sweet

Meridians: HT, LV, KI

Function 1: Supplement Blood; all types Blood Xu

Function 2: Regulates Menstrual Flow

Function 3: Enrich (Kid) Yin

Suan Zao Ren

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Category: Quiet Shen, Nourish Heart Agents

Zizyphus

Sm Zizyphi Spinosae

Flavors: sweet, sour

Meridians: HT, SP, LV, GB

Function 1: Quiet Shen, Nourish HT Blood & LV Yin

Function 2: Boost Yin. Constrain Perspiration

Function 3:

Tao Ren

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Category: Quicken Blood, Transform Stasis

Persica

peach seed kernel

Flavors: bitter, sweet

Meridians: HT, Liver, LI [LU]

Function 1: Quicken Blood, Dispel Stasis

Function 2: Moisten Intestines, Free the Stool

Function 3:

Tian Men Dong

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Category: Supplement Yin

Asparagus

Flavors: sweet, bitter

Meridians: LU [ST, Kid]

Function 1: Supplement & Enrich Kid Yin

Function 2: Supplement, LU Yin, Moisten Dryness, Suppress Cough

Function 3:

Tian Qi (sliced-liang)

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Category: Staunch Bleeding, Transform Stasis

Pseudoginseng

Flavors: sweet, bitter

Meridians: LV, LI, ST

Function 1: Transform Stasis, Staunch Bleeding

Function 2: Transform Stasis, Reduce Swelling, Relieve Pain

Function 3:

Tian Qi (San)

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Wu Wei Zi

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Category: Astringing Agents, Lower Jiao

Schisandra

Flavors: sour, [sweet]

Meridians: LU, HT, KI

Function 1: Constrain LU (Qi), Suppress Cough

Function 2: Boost Qi, Engender Liquid, Check Sweating

Function 3: Astringe Intestines, Check Diarrhea

Xi Yang Shen

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Category: Supplement Yin

American Ginseng

Flavors: sweet, bitter

Meridians: LU, KI, [ST, HT]

Function 1: Supplement, Yin & Qi, Engender Liquids, Clear Fire

Function 2: Supplement LU Yin

Function 3:

Xu Duan

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Category: Supplement Yang

Dipsacus

Flavors: bitter, [acrid]

Meridians: LV, KI

Function 1: Supplement Liver/Kidney, Strengthen Sinews and Bones

Function 2: Quicken Blood

Function 3: Staunch Bleeding, Strengthen Chong/Ren, Quiet Fetus

Xue Jie

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Category: Quicken Blood, Transform Stasis

Dragons's Blood

"exhausted blood"

Flavors: sweet, salty

Meridians: HT LV

Function 1: Dispel (Blood) Stasis, Relieve Pain

Function 2: Stanch bleeding

Function 3: Promote Healing chronic ulcers & wounds

Yin Yang Huo

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Category: Supplement Yang

Epimedium

Flavors: acrid [sweet]

Meridians: LV, KI

Function 1: Supplement Kid, Invigorate Yang

Function 2: Strengthen Sinews & Bones

Function 3: Dispel Wind Damp

Zhang Nao (Camphor)

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