Herbs Which Are Used As Foods

 

In Chinese culture, there are several special food items which are also used as medicines within the herbal tradition. Many of these could be considered gourmet or specialty items.

Here's a list of several herbs commonly used as foods (especially in soups). Feel free to e-mail me if you'd like to order any of them. I'm glad to tell you the current pricing and availability.

Lian Zi-Lotus Seeds

Gou Qi Zi-Lycium Berries/Wolfberries

Bai Mu Er-White Wood Ear Fungus

Hei Mu Er-Black Wood Ear Fungus

Dang Gui-Angelica/Tang Kuei-used in soup stocks

Hei Zao-Black Dates

Long Yan Rou-Longan "Dragon Eyes" Fruit

Tian Men Dong-Asparagus Root

Ren Shen-Ginseng (as in Ginseng/Honey Slices)

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